Abstract
The article "Basic Program Actions for a Healthy Lifestyle" examines the basic actions necessary to form and maintain a healthy lifestyle. This article describes such important aspects of a healthy lifestyle as proper nutrition, physical activity, sleep, personal hygiene, and medical supervision. The article provides detailed information about the effect of each element of a healthy lifestyle on the body, their importance, and practical application. This article will serve as a useful guide for anyone who wants to create a healthy lifestyle.