Keywords
exercise
healthy lifestyle
physical training
healthy lifestyle
physical training
How to Cite
U. Raimov. (2025). The Importance of Athletic Exercises for Health Promotion. Spanish Journal of Innovation and Integrity, 40, 4–7. Retrieved from https://www.sjii.es/index.php/journal/article/view/298
Abstract
In this article, athletics is studied as a means of improving the health of the population. The importance of the sport of athletics and athletic training in the direction of health are described in detail. Also, the effect of healthy walking on the human body is highlighted.
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